As winter winds down and spring approaches, do you feel the lingering stress of managing family life, big emotions, and the daily juggle of parenting?

With the longer days and fresh energy of the new season fast approaching, this is the perfect time to reset, reconnect, and bring more ease into your home.

Join Jess Baldenhofer, Certified Parent Coach & Educator, and Lauraine Mann, Psychosomatic Practitioner, for a powerful two-part workshop series designed to give you the tools and strategies you need to stay calm, connected, and confident in your parenting.

Start the spring centered and aligned by focusing on your own emotional and physical well-being.

Workshop 1 will help you:

• Tune into your body’s cues to better understand and manage stress responses.

• Learn grounding techniques to regulate your nervous system and maintain calm during challenging moments.

• Reconnect with your authentic self so you can parent from a place of presence and strength.

Details

• Part 1: Somatic Grounding for Parents – Reconnect with Your Inner Calm. Date/Time: April 22nd, 8pm EST

• Part 2: Embodied Connection – Building Stronger Bonds with Your Child. Date/Time: April 29th, 8pm EST