We invite all parents, and caregivers, to practice yoga with their toddlers in a relaxed, supportive environment while learning to gain, or regain, the strength in their total body.
This slow flowing vinyasa yoga practice focuses on strengthening the abdomen, pelvic floor, arms and lower body.Using interactive, slow-moving postures, the class is ideal for adults and their walking toddlers.
In Toddler & Me yoga, we work hard to foster a community that will support and address both the physical and emotional challenges that come with this early stage of parenthood or caregiving. We will set aside a few minutes each class to share our feelings and emotions for the week as they relate to caring for your little one.
Key Details
Mondays, 4pm, 50 mins
Capacity 7
$15 dropin
Toddlers may join in or amuse themselves with books & toys
Sparsa, 1006 Manhattan Ave, Brooklyn, NY 11222