Our prenatal yoga is a welcoming, compassionate class for all pregnant people at any point in their pregnancy. No prior yoga experience is needed for this restorative, relaxing and nourishing way to reduce discomfort and connect with your growing baby. Wear comfortable, moveable clothes. 

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Winter Wellness Weekend!

Join us for a weekend of activities, designed to beat the Winter Blues, have fun as a family and create some healthy habits at home.