Struggling with sleep?
If you’re feeling exhausted and maybe even alone as you try to work out a plan for better sleep -we’re here for you!
We’ve teamed up with the incredible Tina Black at Good Night Baby to bring you a series of small virtual group sessions focused on fostering healthy & happier sleep habits and supporting you through your baby’s key developmental milestones.
At 4 - 7 months your baby is changing a lot and there’s a lot that can disrupt the good sleep routines you might have in place (teething, working out you can leave them, changing cribs, moving rooms, going back to work - the list goes on!). Whether it’s going well & you want it to stay that way, or you’re struggling and need non judgmental, practical support, these sessions could be really helpful.
We’ll cover everything from nutrition to your day time routine, busting myths and giving super practical advice tailored to you. Once you sign up you can also get in touch with Tina right away to start asking questions and sharing some context for your family.
Specifically we’ll cover the fundamentals of:
Safe sleep
Your baby's changing sleep needs
Building structure and routine
The weaning process
In all our sessions you’ll have the opportunity to ask questions, share concerns and bust sleep myths leaving you well equipped, calm and confident.
We look forward to meeting you!
Remember - you can try your first event with us completely free with the code FIRST-FREE. Just pop it in at the checkout to enjoy your first class on us!
