parenthood: a guided reflection

Taking time for yourself in parenthood isn’t easy. But connecting back to yourself, taking stock, exploring your feelings and setting intentions can be such a powerful way to reset and take your next steps.

Join us, Kate Pastorek & moments on December 1st for our last Guided Reflection on Parenthood. We’ll begin with a meditation and grounding by Kate who will share techniques we can all use in our busy lives, before taking time for journaling and self reflection.

This is time for you, but children are completely welcome and we’ll work with you to make sure you get that time for yourself regardless of your arrangements on the day.

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