Kate Pastorek

Kate Pastorek is a labor and delivery nurse, qualified yoga instructor, and mindfulness expert. She graduated magna cum laude from NYU’s College of Nursing and holds a BA from Bowdoin College. Kate has taught mindfulness meditation in-patient and at law firms, tech companies, and corporations including Yahoo, Tiffany & Co., Fried Frank, and Estée Lauder. While working in OB, Kate was a recipient the International Daisy Award for Extraordinary Nurses and Maine Medical’s Healthcare Hero Award. She is passionate about sharing her holistic approach to stress reduction with birthing mothers and new families.


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