This class is for Moms, Dads or any special people to bring along their bubs to class. Build strength and prevent injuries common when caring for new babies.

• Bub's are welcome until crawling (usually around 6-9 months).

• We recommend bringing a blanket, mat or carrier for babies to lay on at times.

• Strollers are welcome in the studio.

Why we love it

Join parents & carers in Good Day’s super zen studio for an hour of strength building and interaction with your bubba. Whether napping in the stroller, or stretching out on your reformer, this is a surprisingly effective & chilled way to get back to exercise without fixing childcare. We love the supportive instructors, the soothing space, and the nap that follows! Grab a cup of herbal tea and let the class begin!