Ready for better sleep?
As parents you probably know how sleep can quickly become a central focus and vitally important for your family’s well-being.
Are they sleeping through the night? How are you sleeping? Does everyone suddenly seem to ask you about sleep, or lack of? When it comes to effective sleep there is endless information, often conflicting, sometimes harmful out there that can create more stress than the lack of sleep itself. What your baby needs at one stage to the next is very different as is the needs of one baby to another.
That’s why we’ve teamed up with Goodnight Baby, a holistic, judgement free service helping families understand the fundamentals of infant sleep and supporting families to enjoy healthy sleep habits throughout their child’s development journey.
In 2023 we will be hosting regular events helping parents understand sleep essentials and sensible goals at each stage of a child’s development and sharing practical advice for achieving healthy and happy sleep goals.
Register your interest in upcoming events below and be the first to know when dates are released!
Register interest
for future events
Sleep Sessions
Antenatal - 3 months 'understanding baby sleep and laying good foundations’
Normal baby sleep and sleep development
Sleep safety
Bed sharing
Creating a sleep environment
Sleep aids and gadgets
Attachment process
Infant feeding
Myths around baby sleep
4-6 months
Sleep development
Sleep safety
Wake windows and building a routine.
Do sleep regressions exist?
Baby development
Nutrition
Communication
7-11 months
Sleep development and responding to your baby’s changing needs
Cot safety
Changes in naps and routine
Baby development
Nutrition
Communication
12 months+
Sleep development
Changing sleep needs and naps
Stepping stones for a family bedtime routine
Developmental changes
Nutrition
Communication
2 years+
Sleep development
Brain changes ‘developing a sense of self’
Dealing with night terrors
Cot and toddler bed safety
Gentle parenting boundaries and guidance
Toilet training
Questions or reviews?
Leave them in the comments below!
