Toddler & Me Yoga
Fun & strengthening yoga for your and your little wriggler.
Injury Prevention & Ergo Baby Care for New Moms
Equip yourself to reduce the chances of injury in your journey through early motherhood.
Collage & Clay
Let our your inner artist with fellow parents
Dad’s Meetup
If we’re being honest, the people giving birth get all of the attention. We think that needs to change!
Baby & Me Yoga
Baby and Me Yoga focuses on strengthening the spiritual, emotional, and physical bond between parent (or caregiver) and child.
Good Mama
Pre and Post natal, building strength and mobility throughout all stages of pregnancy.
Good Bubs
Bring your own baby. Build strength while bonding with your bub. Suitable for Moms, Dads or any special people.
Pre & Postnatal Pilates
Whether you’re pregnant, have experienced pregnancy, or you’ve recently welcomed a baby into the world, East River Pilates is here for you!