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This class is designed to provide pregnant individuals with a prenatal-safe yoga workout and a space to connect with their changing bodies as well as other parents-to-be.
You will be guided through movements, breathing exercises and tools that cultivate a new awareness that will assist you through labor and delivery, and develop a deeper connection with your growing baby.
Key Details
$30
Thu, Sep 12, 2024 - Dec 5, 2024
09:00am - 10:00am EDT
118 N 11th St, 3rd Floor, Brooklyn, NY 11249
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