Fourth Trimester Support Group
This free group provides emotional support, practical tips, and valuable resources to help navigate the physical and emotional journey after childbirth.
Restore your Core: Postnatal Pilates & Movement
Join Pilates pro and mother of two Annie for a gentle and effective way to restore your body and mind after childbirth. No prior dance or Pilates experience necessary.
Donuts with Doulas
Enjoy delicious donuts while engaging in informative discussions on topics related to pregnancy, birth, and early motherhood.
Prenatal Yoga
Prenatal-safe yoga workout and a space to connect with their changing bodies as well as other parents-to-be.