This class is designed to provide pregnant individuals with a prenatal-safe yoga workout and a space to connect with their changing bodies as well as other parents-to-be.   

You will be guided through movements, breathing exercises and tools that cultivate a new awareness that will assist you through labor and delivery, and develop a deeper connection with your growing baby.

Key Details

  • $30

  • 0 mo - 4 yrs

  • Thu, Sep 12, 2024 - Dec 5, 2024

  • 11:00am - 12:00pm EDT

  • 118 N 11th St, 3rd Floor, Brooklyn, NY 11249

  • Adult participation required


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