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Embodying your mom-body

Panel Discussions with leading experts:

  • Sara Lyon – Founder of Glow

  • Rachel Welch – Founder of Revolution Motherhood

  • Magnetic Me Expert – Talking through fabrics for postpartum comfort

  • HealthyBaby Introduction - Talking through the importance of baby’s first years on brain development

  • Yondje Choi- Founder of OMA Natural Food will sample and speak about the miraculous benefits of seaweeds.

Session will cover:

  • Guided Breathwork & Meditation – with essential oils for relaxation and grounding

  • Bodywork & Gentle Movement – Techniques to restore strength and relieve tension

  • Hand & Head Massage – A soothing self-care experience

This event is for moms navigating postpartum recovery, whether you’re newly postpartum or further along and still working through healing. Let’s take a mindful approach. For all moms, new and seasoned, empowered education, uplifting mom community and a deep wellness journey to renew and restore your mind and body.


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May 4

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May 7

Ergo Infant Care 101 (In-Person)