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Mindful & Calm: Meditation for Moms and Dads

Wanting to find more balance in your life and improve your self awareness? Join our weekly meditation circle where we’ll practice techniques to cultivate more inner peace, focus, and compassion, while reconnecting with intuition.

In the whirlwind of parental responsibilities, it's easy to lose sight of our personal wellbeing and passions. This class offers a sanctuary to reunite with your authentic self— fostering physical, mental, and emotional well-being, and spiritual growth.

No prior experience necessary. Everyone is welcome.

Key Details

  • Adult

  • $30 per class (discounts available)

  • Sun, May 26, 2024 - Sep 1, 2024

  • 3:00pm - 3:30pm

  • 118 N 11th St, 3rd Floor, Brooklyn, NY 11249

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