H.O.M.E. MAMA
Maternal health occupational therapy practice offering support right in your home.
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Equip yourself to reduce the chances of injury in your journey through early motherhood.
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A bring your baby yoga class open to all caregivers & centered around postpartum needs.
An enriching and interactive class designed for children aged 3 to 5 years old and their parents.
Prenatal-safe yoga workout and a space to connect with their changing bodies as well as other parents-to-be.
A calming class for babies to receive gentle stimulation and for the caregivers to get a workout.
Explore how to nurture your baby’s learning process through gentle handling techniques, touch, and play.
Equip yourself to reduce the chances of injury in your journey through early motherhood.
Build essential communication skills, foster effective social interactions, and develop important life skills.
Adjusting to fatherhood is rarely straightforward, especially while trying to unlearn gender essentialism in 4 weekly sessions.
If we’re being honest, the people giving birth get all of the attention. We think that needs to change!
American Heart Association Friends and Family CPR non-certification course will teach the basic CPR skills for infant/child and adult.
Baby and Me Yoga focuses on strengthening the spiritual, emotional, and physical bond between parent (or caregiver) and child.
Regular series of guided meditations exploring the transition into parenthood by moments & labor and delivery nurse, qualified yoga instructor, and mindfulness expert, Kate Pastorek.
Discover gentle techniques to support your baby's learning process through play and touch.